Jamaican Jerk Fish Recipe

Jerk seasoned fish is a delicious and healthy dish that combines the delicate flavours of fish with the spicy and smoky flavours of Jamaican jerk seasoning. Here is a recipe for jerk fish that you can easily make at home:

Ingredients Jerk Fish:

• 4 fish fillets (such as snapper, tilapia, or trout)
• 1/4 cup jerk seasoning
• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon lime juice
• Salt and pepper to taste

Instructions:

1. In a small bowl, mix together the jerk seasoning, olive oil, soy sauce, honey, lime juice, salt, and pepper until well combined.
2. Place the fish fillets in a large resealable plastic bag and add the marinade. Seal the bag and shake it well to coat the fish evenly. Marinate the fish in the refrigerator for at least 30 minutes, or up to 2 hours.
3. Preheat your oven to 400°F. Line a baking sheet with parchment paper.
4. Remove the fish from the marinade and place the fillets on the prepared baking sheet. Discard any excess marinade.
5. Bake the fish for 10-15 minutes, or until the fish is cooked through and flakes easily with a fork.
6. Serve the jerk seasoned fish with your favourite sides, such as rice and peas, steamed vegetables, or a fresh salad.

Enjoy the spicy and smoky flavours of Jamaican jerk seasoning in this delicious fish dish that is both healthy and flavorful!